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Precision Nutrition & Functional Lifestyle Coaching

Unlock the power of food to optimize your health and prevent future disease by addressing the root causes of your issues.

Eva Coles, MS, RD

Are you struggling with...

Stomach Pain

Digestive Issues

Irritable Bowel Syndrome
SIBO
Crohn's disease
Celiac disease

GERD
Leaky Gut

Food Intolerance/Sensitivity

Image by Ivan Aleksic

Autoimmune Disorders

Allergies
Asthma
Rheumatoid arthritis
Lupus
Psoriasis
Multiple sclerosis
Alopecia 

Skin Biopsy

Skin Conditions

Acne
Eczema
Psoriasis
Rosacea

Thinking Man on Couch

Brain Health 

Memory Issues

Brain Fog

Chronic Fatigue
Depression

Anxiety
Chronic Stress

Autism Spectrum Disorder
ADHD

Hugging a Pillow

Hormonal Imbalances

Hypo/Hyperthyroidism
PCOS
Adrenal Fatigue
Menstrual Irregularities
Menopause

Perimenopause
Fertility issues

Checking Weight

Weight Issues

High/Low BMI
Suboptimal Body Composition

Functional Medicine May Be For You

Functional medicine takes a root-cause approach to health, and functional nutrition is a key player in this philosophy. We go beyond simply treating symptoms; we delve into the underlying imbalances that contribute to chronic conditions. Nutritional deficiencies and imbalances are potential culprits behind many chronic conditions. Through targeted dietary interventions, we can not only bring relief but potentially even reverse these conditions altogether.

Hi I'm Eva

 

Having navigated my own struggles with brain fog, food sensitivities, and a complex relationship with food and body image, I profoundly empathize with many of the challenges my clients face. In 2023, I earned my Master's in Nutrition Health and Longevity from the University of Southern California, further deepening my scientific grasp of nutrition and counseling. This education has equipped me to help you cut through the clutter of nutritional misinformation. My approach, rooted in functional medicine, takes a comprehensive look at your health, aiming to uncover and address the underlying causes of your concerns through personalized health plans. The core goal of my practice is to empower you to demystify the complex world of nutrition and build such a meaningful connection with your body that you no longer need my guidance. I am committed to guiding you to a place of wellness, and help you discover the nourishment your body and soul truly need.

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Image by Daniel Mingook Kim

Feeling lost in the sea of nutrition advice?

In a world overflowing with diet fads and conflicting health advice, it's time to silence the chaos and tune into the harmony of functional nutrition. This is not just another eating trend; it's a science-backed, holistic approach that intricately connects the dots between the food

you savor and the health challenges you face. Imagine embarking on a journey where every meal brings you closer to your wellness goals, where understanding the nutritional blueprint of your body unlocks the door to optimal health. With functional nutrition, we delve deep into the unique needs of your body, customizing a path that transforms eating into an act of healing and discovery. Let's embark on this enlightening voyage together, exploring the profound impact of nourishing foods on your well-being. The journey to a healthier, happier you begins now. 

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Our Approach

At Elevate, our approach to nutrition is about much more than just counting calories or tracking macros. By integrating cutting-edge, evidence-based nutrition science with the principles of functional medicine, we create custom plans that get to the root of your health issues. Whether your goal is to shed weight, boost your overall health, handle a chronic condition, or sharpen your mind, I leverage the profound impact of personalized nutrition to guide you through your journey towards a sustainable, healthier, and fuller life.

Mullein

Stay in Touch

Contact

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Miami, FL

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