SERVICES & PRICES
INITIAL ASSESSMENT
Transform from the Inside Out for Long-Term Health & Wellness
To kick off your journey, you'll embark on a comprehensive 90-minute consultation. During this deep dive session, we'll deep dive into your health history, identify root causes, and work together to craft a personalized, holistic plan designed to transform your mind, body, gut, and hormones. This roadmap will set the stage for your overall well-being.
$200 ea
FOLLOW UP SESSIONS
We believe in empowering you throughout your journey. Follow-up sessions provide additional guidance, monitor your progress, and hold you accountable. Between sessions, you'll have unlimited access to our team's expertise for ongoing support.
WHAT TO EXPECT
04
A Holistic Approach To Wellness
Your well-being goes beyond diet. We'll provide personalized recommendations for movement, stress management, and self-care practices specifically designed for your needs and aspirations.
05
Supplementing Your Success (When Food Isn't Enough)
While we prioritize a "food-first" approach, we recognize that sometimes supplements can be a valuable tool. We recommend high-quality, medical-grade supplements and offer all our clients a special 30% discount!
01
Initial Assessment - 90 minutes
Ready to unlock your optimal health? During our initial consultation, we'll delve into all aspects of your well-being. We'll discuss your medical background, dietary habits, activity level, mental wellness, and any challenges you're facing. This in-depth conversation will provide the foundation for your personalized plan.
02
Lab Work Analysis (optional)
Bloodwork offers a window into your internal health. To gain a more comprehensive picture, we can either analyze recent lab results you have or help you navigate acquiring new tests (additional cost may apply).
03
Personalized Nutrition Recommendations
Say goodbye to generic advice! We'll analyze your current eating patterns and craft personalized dietary recommendations based on your unique body chemistry, needs, and goals. We'll equip you with helpful handouts, grocery lists, and delicious recipes to make implementing these changes a breeze.